Riff Raff Ramblings — Sleep Guides
School's Back! Naps in a Busy House!
For many of us, our older babies returned to school this week - cue the mumma tears!! Finding a routine that works well around your little one’s school drop off and pick up is hard enough, even more so if you have a younger babe who is still requiring naps though. So how do you manage to keep bub’s naps on track whilst still ensuring your older child’s school needs...
Cot to Bed Transitions - Tara's Top Tips
Choose your timing wisely. The most common reason I see cot to bed transitions fail is because the move to the bed has been done when your little one is too young. I recommend making the transition when your little ones are 2 ½ years old and over. In fact, the closer to 3 years the better. This is for a few reasons. Firstly, we want your little one to...
Keeping Toddlers in Their Bed
I get this question all of the time. “My 3 year old keeps coming out of their bed, how can I keep them in there”, or “ I have to sit with my little one until they fall asleep but this can take hours”. It can be a really frustrating process so here are my top tips to help tackle this issue.
Top Tips and How to Manage Sleep Regressions
It’s hands down one of the most common questions and complaints I get about little ones’ sleep: How do I navigate those dreaded sleep regressions? So I wanted to put together a piece for you on some of the ways you can best manage regressions, and in some cases avoid them all together.